Medical Spa: A Treatment and Relaxation Space

A medical spa is a place to relax, decompress and detach from the stresses and pressures of daily life. Visitors usually enjoy massages, hydrotherapy, skin treatments and other aesthetic solutions. It can be a place of respite, but it also serves as a conduit to healing and medical treatment, as clinical professionals can determine the cause of pain and physical difficulty of their patients, and help find solutions.

History of the Medical Spa
In the late 1980s, the idea of ​​a medical spa came into the forefront with the advent of alpha hydroxyl acids and the original Collagen injectable. The idea of ​​performing minor medical procedures in an environment most people used as a place of relaxation and rejuvenation was compelling. It was also noted that, while patients often delay important treatments due to the stress of being in a traditional clinic or doctor's office, their fears were often allayed in a more comfortable space like a spa.

Spas also hearken back to the ancient Greek and Roman times, when bathing in natural waters was considered both therapeutic and sacred treatment to purify the mind, body and spirit. In fact, the word spa can be traced to the Latin term, sanitas per aqua, which means health through water. It also has ties to the Walloon word "espa," which means fountain.

The Modern Day Medical Spa
Some of the treatments that are performed in a modern day medical spa include anti-wrinkle injections, Botox, chemical peels and laser treatments. Some spa health professionals also conduct breast implant operations, perform chin, face, brow and eyelid lifts, and even tummy tucks.

Only skilled and licensed professionals are qualified to tend to patients. It is crucial to do some research before visiting any spa. You want to be sure that the facilities are well-maintained, clean and up to code. Most importantly, a medical spa should be licensed. Not all regions require spas to have a license, but it's best to visit the ones that do.

One of the best ways to research a medical spa is to look them up online and read their reviews. Also, if you know anyone who has been a patient, it would be useful to ask them about their experience. As a prospective patient, you should feel free to ask as many questions as you wish about procedures you may be unsure of. Any health care practitioner should be forthcoming and helpful, and you should definitely take into consideration how attentive the medical staff is to your needs and concerns.

Medical Spa Benefits
Many people visit a medical spa for aesthetic procedures like Botox injections, facial rejuvenation and laser treatments – all of which are alternatives for more invasive techniques like face-lifts or other forms of plastic surgery. The recovery time is also a lot shorter.

Another benefit of frequenting a spa is that patients often report that they have a more natural look, compared to others who have undergone traditional surgery.

And possibly the best benefit of all is the fact that whatever service you choose to get, you're most likely going to leave feeling better about your appearance and your health.

Ultimately, you should keep in mind that the medical spa experience is all about one person: you! As such, you should feel comfortable, safe and inspired by your choice. If you feel intimidated or that you aren't treated like a "VIP" then that's probably a sign that you should look elsewhere.

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Travel Writing – Write in the Third Person

If you are writing travel articles than consider what is best to enable you to get the maximum possible opportunity for getting your articles published. One of the tips to consider is that of whether to write in the first or third person.

There are some clever and popular travel writers, for sure. Some of them are household names. Others are new and inspiring. These people find it easy to write in the first person. They say "I did this" or "I did that." Their articles are of a high standard.

However, it can be difficult to write in this way and, especially if you are not established, it can be difficult for readers to connect with you. Frankly, people don't always want to know what YOU did, what YOU ate and where YOU went. Your article is, after all, not an autobiography. It is a travel article.

People feel more comfortable when you talk and write in the third person (unless they know you or know of you). So, you would say, "proceed down Western Avenue" rather than "I proceeded down Western Avenue" and "try the duck in wine sauce" rather than "I had the duck in wine sauce."

You are giving your reader a guide, a blueprint and an opportunity to loosely base their travel plans and experiences on the facts you can supply. You are not asking them to live a typical day in YOUR travel itinerary.

Allow your readers to experience the travel information you have in an objective and factual way. Write in the third person, not in the first.

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Is Your Hired PHP Programmer Well Acquainted With the Latest Technological Advancements?

It is not to mention that going online has become a must for the businesses. Everyone knows that developing a website is a vital task for sure. And we try to get the best development from the people we hire. It is a fact that best web development can be done with PHP. So the moment we decide to develop a website we need to hire PHP programmers who are best at their service.

It is again fact that PHP is ever in the advancement making its overall use more powerful for web development purposes. There are lots of improvements or advancements in it. And it is not possible to discuss all of them here. But we may have a look at a few of them. Hope when you hire PHP programmer, you will definitely find out if they are aware of the latest technological advancements to incorporate in your website, if and when required.

  • Google spreadsheet is now very much popular. It is great to use online data stored on Google cloud server. Google provides the API to integrate onto any site. So the moment you hire PHP programmer, do not forget to ask if they know how to integrate this application in your site with the help of "Zend Gdata" so that you can use it with full addition, alteration and deletion through PHP application.
  • To find the better ease in any type of mobile application or desktop applications you may also hire a PHP programmer. But it is essential that your have hired people who know the use of frameworks like Titanium. This helps in creating desktop notifications, tray icons, window menus, and other widgets with the combination of CSS, JavaScript, HTML, and back-end code in PHP both for desktop and mobile applications.
  • When you decide to hire PHP programmer ask if he or she has knowledge about the Yahoo Query Language (YQL). With the combine use of YQL, XML and PHP, addition of data from any online third-party services to a web application gets easy. Not only that extracting data from RSS, Atom, XML, and HTML documents goes easier with a SQL like query mechanism.
  • There are times when programming goes complex and usage of third-party library becomes difficult. To get rid of these situations hire PHP programmer who knows the use of Symphony. This framework allows the release of different applications earlier through hosting and scaling them without almost no problem. Content management Systems with Symphony becomes highly flexible.
  • If you have little hurry in development and want to hire PHP programmer who can give you fast development on shared hosting platform, ask the developer if he or she knows CodeIgniter. This is one of the small, elegant and simple toolkits to create best and full-featured web applications. It is a fine framework which has hassle free configuration. CodeIgniter does not use complex command lines or large-scale monolithic libraries to complete development. So it is faster than other frameworks.

The above are only five example of the level of improvement or update the PHP has gone up. There are lots of technological improvements that are and have made the PHP one of the best open source, server-side scripting languages. Anyways, remember that the web development with PHP will be successful if you can hire PHP programmer from reputed companies. Even if you decide to rely on the freelance developments it is always better to hire PHP programmer who is updated with the developments in the PHP. Hope you understood the importance of acquaintance with the new developments in the case of the PHP development. So next time you decide to hire a PHP programmer be careful about these things.

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Industrial Blowers

Industrial blowers are mainly used to circulate the movement of air and gas in ventilation applications. Their main function is to replace impure or contaminated air with fresh air by swirling it around. Almost every industry, including agricultural, chemical, medical, oil and gas, automotive, food processing, mining and construction use blowers for different purposes such as drying, reducing heat levels, reducing smoke and odors, processing and controlling gaseous fumes.

Industrial blowers are manufactured using a range of durable plastics and metals, or a combination of both materials. For example, industrial blowers operating in corrosive environments are usually made of polypropylene because it provides greater structural integrity and corrosion resistance, and will never de-laminate. Typical recommendations in the construction of industrial blowers are – fiberglass for temperatures above 220 degrees, and metal if pressure is above 10 wg (water gage).

The size of the blower may be regulated by the size of the environment in which it is to be operated. For instance, some units are big enough to house both the fan and its power supply. Smaller, portable blowers are mainly used for cleanups and in spaces that require temporary circulation or air transfer.

The air movement and control association recognizes three classes of industrial blowers, classified with numerical designation that is based on how the fan is constructed. The United States' specifications for industrial blowers depend on the airflow in CFM (cubic feet per minute), static pressure in inches, water gage, altitude and approximate air temperature. Here's an example:

An industrial blower application with 20,000 CFM at 6 "wg of pressure needs 12 industrial fans ranging from 30 to 60hp. While the recommended or optimal is a 36 wheel, with a 30 hp (horsepower) motor, this is achievable with a 24" diameter wheel, or up to a 6 "wheel. The outlet velocity for the 36" "is 2611 ft. per minute. So, if it's a 6" diameter wheel, the velocity outlet will be 653 "" per minute.

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Health Care Billing Issues: Sudden and Expensive

Insurance is designed for sudden expensive exposure that most of us cannot afford. If you look at those words again: sudden and expensive. It does not spell out the predictable and affordable. For years though, we had someone with the bigger purse paying the bills. Most of us had very little to pay out-of-pocket for any of our own medical expenses. At least until now.

It's common knowledge that those who have more money tend to have more to spend without question. Insurance companies are not any different; they are the ones with the bigger purse. Medical providers know this as well. Over the last 50-60 years, the providers increased their prices to see what they can get away with, at the same time the insurance companies were negotiating for bigger discounts. This is how healthcare became big business. The insurance companies fronted this cost, and now we have to cover the expense of higher premiums today.

The pricing transparency is null in the healthcare industry. Partly because we never needed to know because someone else was paying the bulk of the bill. The other reason is that no one shopped their healthcare expenses like they do other consumable items. The medical providers know this and took advantage of this. The price for something billed to the insurance company and what is the 'cash price' can be completely different. Which one are you going to pay?

It's highway robbery if you ask me. Take a typical generic medication at the local pharmacy. One could cost about twenty dollars to the insurance company, but your price if you pay the cash price could be ten dollars. Why? It is because they can.

The opposite is also true. If you ask for the cash price, it could be double what the insurance companies negotiated price. Many providers will charge the patient the billed amount versus the discounted amount. It's kind of like since you asked I'll charge you more.

Personal case study: My kid injured his hand. The specialist could not tell that it was fractured or not. They wanted to lean on the side of caution, but I wanted to know if it was just a deep bruise or a fracture. The doctor suggested that we do an MRI on his hand just to be sure. As any caring father would, I inquired how much would this cost me if I paid cash, I have a high deductible health plan. He said the insurance company approved amount is $ 350 (this was a small MRI machine). He continued and said I don't make anything from them. So if you pay cash, I would charge you $ 450.

With many policyholders having High Deductible Health Plans (HDHP) or Health Savings Account Plans (HSAs), many providers realize the patient is responsible for the initial expenses. This can be good and bad depending on the view.

First, there is the negative view. Many are expecting the first dollar coverage to be paid for by the insurance company. Every doctor visit, lab test or prescription drug is coming out of your pocket first and is applied towards your deductible. Some may not like this idea.

The flip side to this is you have more control of your expenses while saving in premium costs. The net gain is worth it for many. They can ask more questions about their healthcare. Why? It is because it's their money. More importantly, you should be asking more questions about your healthcare.

At the end of the day, it is your healthcare and your money. Finding that happy middle ground between the cost of the coverage and what you get for it can be overwhelming and expensive. Figuring out what is important to you and asking enough questions so you can make better-educated decisions will save you thousands of dollars over the years. After all, it is your money.

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Spanish Lesson Covering the Names of Different Stores and Shops in Spanish

In today's Spanish lesson, you will learn Spanish vocabulary for the names of different stores and shops in a typical neighborhood. To get to know the names of the stores and shops, we are going to imagine a conversation between a student new in the neighborhood and his roommate.

Hola Guido, ¿Te gusta la zona? (Hi Guido, do you like the area?)

Sí, claro, pero todavía no conozco mucho. Ó Dónde puedo comprar leche y huevos? (Yeah, sure, but still do not know much about it. Where I can buy milk and eggs?)

Bueno, ese tipo de cosas básicas las puedes encontrar en el almacén de la otra cuadra, o en el Supermercado que está sobre la avenida. Huevos, también se pueden comprar en la granja, que está en la calle guemes, esquina medrano; allí también venden pollo, queso, y otros artículos típicos de granja. Es un local rojo, que tiene al lado una Pescadería, con muy buenos precios, económicos. (Well, those kinds of basic things you can find in the store on the next block or in the supermarket which is on the avenue. Eggs can also be purchased at the farm store, which is in Guemes Street, corner Medrano, there they also sell chicken, cheese, and other common foods from farms. It is a local store, which is next to a fish market, with very good and cheap prices.)

Ah, muy bien, quiero leche y huevos para preparar una salsa blanca, porque quiero cocinar pastas. Así que mejor voy al súper y compro pastas. (Ah, very good, I want milk and eggs to make a white salsa, because I want to cook pasta. So you better go to the supermarket and buy pasta.)

Las pastas son más ricas caseras. En la esquina hay una Rotisería. Me encantan los ravioles de ricota y nuez de allí. Y enfrente, en la Panadería, venden un pan riquísimo que te va a venir bien con la salsa. (The homemade pastas are tastier. On the corner there is a deli. I love ricotta and walnut ravioli from there. And in front, at the Bakery, they sell a delicious bread that's going to go well with the sauce.)

Entonces en este barrio hay de todo. Aunque anoche tenía antojo de una gaseosa y no pude encontrar un kiosco abierto las 24 horas. (So ​​in this neighborhood there is everything. Although last night I had a craving for a soda and could not find a kiosk open 24 hours.)

Sí, es difícil, un kiosco abierto después de las 10 de la noche lo encuentras a unas 8 cuadras. Es mejor ir a la Farmacia, sobre la avenida hay una Farmacia muy grande, donde además de medicamentos y artículos de tocador, venden gaseosas, chocolates y dulces. Está abierta siempre. Lo único difícil de encontrar por acá es una Ferretería, así que cuando se rompe algo en la casa, compro clavos, tornillos o enchufes, cerca de mi trabajo. (Yes, it is difficult, a kiosk open after 10 pm you can find about 8 blocks away. It is better to go to the pharmacy, on the avenue there is a large pharmacy, where in addition to medicines and toiletries, sells soft drinks , chocolates and sweets and Is always open. The only hard thing to find around here is a Hardware store, so when something breaks in the house, I buy nails, screws or plugs near my work.)

Aún así, es un barrio muy lindo. Hay un Bar y algunos Cafés cerca. Y la gente es simpática. Hoy no tenía cambio y la chica de la Frutería y Verdulería me ha dado las naranjas gratis. Quizás deba invitarla a la Heladería a tomar un helado, ella es también muy bonita. (Still, it's a very nice neighborhood. There is a bar and a few coffee shops nearby. And the people are friendly. Today I did not have change and the girl in the fruit and vegetable store gave me free oranges. Maybe I should invite her to the Ice Cream Parlor for ice cream, she is also very nice.)

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Pros and Cons of Spoke Motorcycle Wheels

There are two types of motorcycle wheels available on the market for custom bike builders or for motorcycle owners who want to upgrade their OEM set. The two types are spoke wheels and the one-piece solid billet type with the preference to either depending on what look and appearance you going for with your bike.

There was a time when spoke wheels were the only option that was available on motorcycles and there was really nothing all that special about them. But over the last several years several manufacturers have come up with various spoke configurations and some of the spoke wheels that are on the market right now are pretty sharp. But with that being said, spoke wheels do have a down side to them and in fact can be much more of a maintenance pain than the one-piece billet type.

First of all, the spoke type wheel is incredibly difficult and time consuming to clean and if you live in an area, such as near the ocean, you have to stay on top of the "cleaning" issue or the wheel is going to deteriorate and lose its luster real quick. Another hassle with spokes, since there are a bunch of them on the wheel, is they need to be maintained on a regular basis because they do loosen up which can lead to a potentially dangerous situation.

Another thing specific to spoke wheels is that because they are usually physically attached to the rim, it can be harder to assure the connections are leak-proof if you're interested in running a tubeless tire. Please be aware that spoke wheels … unless of real special circumstances … need an inner tube and tube-type tires.

Here are a couple of things to consider regarding tires that require inner tubes:

1. Tires with inner tubes can experience major failures when they are damaged whereas tubeless tires do not due to the different type of manufacturing process.

2. Tires with inner tubes can't be fixed when you're on a trip with a motorcycle tire repair package. Have a flat … call a tow truck.

Another characteristic of spoke wheels is they tend to be lighter than the solid billet type wheels and because the wheel's mass is concentrated largely at the rim … rather than closer to the hub … it takes more energy to accelerate or stop your motorcycle .

One quick thing about tires: At some point in your motorcycle ownership life, if you do ride at all, you will have to buy new tires. After you've just had a new set mounted, there is something you need to consider before you go jamming down the street trying to impress anyone that will pay attention to you.

When tire companies are manufacturing the tires you buy and install on your bike, they use a mold. Before all the ingredients that are used to manufacture the tire are poured in, the mold is sprayed down with an oil substance so the tire won't stick when it's ready to be removed from the mold.

The point is that new tires have "oily" film on them that makes them real slippery. It's a good idea to put 50 to 100 easy miles on them to burn the oil film off. This will eliminate the possibility of ending up on your butt wondering what happened.

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Self Motivation and Its Importance

Self motivation is very important. There are several reasons for self motivation being so important in a person's life. Everyone needs to be self motivated.

These days, with so many challenges and a lot of competition one needs to survive, self motivation works like confidence enhancer. It boosts once enthusiasm and provides energy to work.

Self motivation is known as the most important factor in your life. If you are looking for success in any area of ​​your life, you need self motivation. Self motivation plays an important role in enhancing your self esteem. It cultivates a desire to do something in life. Experts in the past have believed and even proved that when self motivation is combined with self determination, one can easily move mountains and find water in deserts.

There are several things one can get motivated with. People get motivated by their strong belief in the almighty. They can even get motivated by an experience they have had or by any other factor. These things just encourage you to change your perspective in life. One can change in to a better person or a better business person with self motivation.

People usually go through happy and sad times in their lives. When thing go awry, you need to support yourself, your family and people around you. This needs a good amount of energy force in you. When providing support and encouragement to your family and friends, you need to be really strong.

Some people are lucky to have good support in the times of pathos. However, some are left alone and require a lot of courage to survive tough times. At such times, one need to get motivates or motivates oneself. Lack of self motivation at such times can be damaging and even complicate your life further.

Mentioned below are some strong reasons on why you require self motivation:

o Self motivation is extremely important when it comes to accepting challenges and opportunities in life.

o The force of self motivation helps in planning your life and easing the difficulties.

o Self motivation provides a new sense of purpose and direction to your life.

o Self motivation is important to provide enthusiasm in life.

o Self motivation lets you live a fulfilling life.

o You can empower and encourage yourself to face tough times and competition in life with the help of self motivation.

o Self motivations fill you with positive energy and boost your enthusiasm.

o Self motivation is important for your existence. It provides you an identity for yourself.

Motivation is a kind of driving force that encourages an individual to get going. It is a kind of boost to the self confidence, faith and inner conscience of a person. All of us look for some kind of motivation in life. It is almost impossible to face a competition, achieve success of accomplish a goal without motivation.

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Active Recreation And Its Importance

Recreation can be defined as the refreshment of one's mind or body through activity that amuses or stimulates.

Researches and findings have shown that recreational activities have health or mental benefits and help in the development of psychological and social tendencies of individuals. It could be passive or active or a combination of the two. In passive activities, the individual has less of a role to play in the process of recreation but rather engages in it partially without any stress.

Here the individual is a beneficially of an activity that is performed by others. Examples of passive recreation include enjoying a song, watching aerobics, watching a football match in a stadium or reading. This form of recreation rejuvenates and relieves tension. On the other hand, if the individual plays a major role in the activity. Examples of active recreation include playing ping pong, bicycling, running, brisk walking and playing basketball with friends and relatives.


1. Active which involves physical activities makes an individual less prone to obesity.

2. Active activities are excellent for elevating the heart rate.

3. It also helps to boost the immune system. Researches show that positive changes in the immune system occur during moderate exercise.

4. It increases positive moods.

5. Recreation and leisure activities can help alleviate depression.

6. Rest, relaxation and revitalization through recreation are essential in managing stress in today's busy and demanding world.

7. This type of activity is a medium in which participants can gain personal life satisfaction.

Take the work load off this holiday season and get involved in these activities, the health benefits are rewarding.

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Entrepreneurship – Who Is An Entrepreneur?

I came to realize that entrepreneurship has been there for so many years and that there are many people who cannot define correctly who an entrepreneur is. This is because there is a disagreement of whether entrepreneurs are born or made. By the way, are entrepreneurs born or made? I'm afraid if we start this discussion we might not come to a conclusion.

Why is it that there is no universal agreement whether entrepreneurs are born or made? First, entrepreneurs are born because there are some people who have come up with new business ideas that are currently recognized as successful businesses but these people were never educated on how to become entrepreneurs. On the other hand entrepreneurs are made because there are some successful entrepreneurs who have studied entrepreneurship courses (diploma and degree programs) offered by colleges and universities.

Is it true that people have not succeeded in defining who a true entrepreneur is?

My own personal experience was that for ten years we ran a research center in entrepreneurial history; for ten years we tried to define the entrepreneur. We never succeeded. Each of us had some notion of it-what he thought was, for his purposes, a useful definition. And I don't think you're going to get farther than that-By Arthur Cole.

According to what I studied in high school under the subject of business, an entrepreneur is "a person who sets up successful businesses and business deals." But this definition does not bring out a clear definition because not everyone who sets up a business and is running it successful is an entrepreneur. There is more of who a true entrepreneur is other than setting up a business and running it successfully.

Economics and business people don't seem also to agree on who is a true entrepreneur. From economist point of view, "The entrepreneur is one who is willing to bear the risk of a new venture if there is a significant chance for profit. Others emphasize the entrepreneur's role as an innovator who markets his innovation. Still other economists say that entrepreneurs develop new goods or processes that the market demands and are not currently being supplied. "

Entrepreneurship concept first came into existence in the 1700s. Since then it has evolved to what it is now today. Despite the failure of defining who a true entrepreneur is, we can all agree that entrepreneurs play a major role in enhancing the lives of people in many different ways. They come up with new ideas which have led them to create business organizations.

These organizations apart from creating job opportunities directly or indirectly they also serve people in various ways. Entrepreneurs are viewed as people who either create new products or improve the existing products so as to solve problems facing people.

Trait Approach

We can describe who a true entrepreneur is by using the trait approach. Under this approach, the common traits successful entrepreneurs possess describes if a person is a true entrepreneur. The traits are:

1.) Taking Risks: They take risks after they have discovered viable business opportunities. They already know that business ideas which have got high risks are the ones which yield high profits. Generally speaking, successful entrepreneurs have taken risks to be where they're now.

2.) Passion: Whatever the business idea they come up with, they have passion for it. Passion keeps successful entrepreneurs going by being focused.

3.) Hardworking: Successful entrepreneurs have a common trait of working hard. They work hard in seeing that all the tasks of the business are completed on time and efficiently.

4.) Optimistic: Optimism is the trait that successful entrepreneurs have in common. They believe that in the future their ideas will be successful businesses. They have no room for doubting their business ideas.

5.) Good Leadership: They have the trait of good leadership. Successful entrepreneurs know how to motivate their employees so that they give their best in attaining success. They create policies and goals for their businesses. They oversee that these policies are followed and the goals are accomplished on time.

6.) Determined and Persistent: Successful entrepreneurs are determined and persistent in making their new business ideas successful. They don't give up after experiencing some failures in executing some tasks but they're persistent and determined because they're motivated by success and not money. For them, money is only a reward they get.

7.) Flexible: Entrepreneurs who have succeeded respond to market needs swiftly. Whenever there are changes in market needs they respond to them swiftly so as not to lose their customers. They search for opportunities to exploit when a change occurs. Successful entrepreneurs have a common trait of adjusting their entrepreneurship ventures to fluctuating economic conditions. "The entrepreneur always searches for change, responds to it, and exploits it as an opportunity-By Peter Drucker."

8.) Creativity: They research and come up with creative new business ideas. Successful entrepreneurs continuously innovate new ways of satisfying customers.

9.) Organization Ability: Successful entrepreneurs are well organized. They organize factors of production such as labor, land and capital in running their entrepreneurship ventures.

With all the above information, I urge you not to fail to appreciate what a true entrepreneur is still working on. This is because a true entrepreneur never gives up no matter the failures he experiences in executing some tasks. He is optimistic that one day his business idea will be a successful business.

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